Services

Craniosacral and Alignment Therapy

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Find the pulses of breath, fluids and organs; sense their flow through the soft tissues. Feel the power of bones and how muscles support and move the skeleton through space. Develop strength, flexibility, conditioning and body awareness as you explore impulses to move. Discover the freedom contained in joints and follow the body as it gathers, falls and rebounds through locomotion, shape, space and time.

This is private body work using a variety of techniques to explore personal issues that interfere with being all that we can be, in work, play and relationships.

Please contact Fiona at filogriff@yahoo.ca for workshop schedules or to make an appointment